How to Make Sel Roti at Home : How to cook Nepal’s Authentic Dish

Sel Roti is a traditional Nepali sweet bread, often referred to as a doughnut, that is ring-shaped and made from rice flour. It is a popular dish in Nepal, especially during festivals like Dashain, Tihar, and Teej, as well as weddings and other ceremonies. While it is commonly made in large batches, you can easily prepare it at home in smaller quantities.

Ingredients for Sel Roti

Here is the list of ingredients required to make Sel Roti. Optional ingredients enhance the flavor and texture.

  • Rice: 2 kg (sticky rice is optional; normal rice works as well)
  • Ghee: 250 grams (optional)
  • Water
  • Sugar (as needed)
  • Oil or Ghee for frying
  • Cardamom powder: 2 tablespoons (optional)
  • Grated coconut: 2 cups (optional)
  • Almond and cashew nut powder: ½ cup (optional)

Note: Adding optional ingredients makes the Sel Roti more flavorful.

How to Prepare Sel Roti

  1. Rinse the rice several times and soak it overnight (or at least 8 hours).
  2. Drain the water and grind the soaked rice using a mixer or traditional tools like silauto or lohoro.
  3. Transfer the ground rice to a bowl, then mix in sugar, ghee, and any optional ingredients like cardamom or coconut.
  4. Add water or milk gradually to create a batter that is not too thick or too watery.
  5. Let the batter sit for 2-3 hours to set.
  6. Heat oil or ghee in a deep pan.
  7. Use your hand or a funnel to pour the batter into the hot oil, forming small rings.
  8. Fry until the Sel Roti turns golden or reddish on both sides.
  9. Remove from the pan and place on paper towels to absorb excess oil.

Conclusion

Sel Roti is more than just a dish in Nepalese culture—it represents tradition, celebrations, and togetherness. Crispy on the outside and soft inside, this sweet bread is a staple during festivals like Dashain and Tihar, as well as weddings and religious events.

Though the process may seem time-consuming, it is simple and rewarding. Making Sel Roti at home allows you to connect with Nepal’s rich culinary heritage. Whether enjoyed with masala tea or on its own, Sel Roti promises warmth and nostalgia in every bite. So gather your ingredients, follow this recipe, and create your own version of this beloved Nepali treat!